Beast
A: fighter is anxious
D: anxiety related to upcoming fight as evidenced by unable to concentrate
S: Anxiety happens when the brain senses danger and activates the “fight-or-flight” response. Stress hormones like adrenaline increase heart rate, breathing, and alertness, which can make a person unable to think clearly. (Nag search yan sya HAHAHAH)
P: Before the fight, the fighter will be able to do deep breathing exercise and win the fight.
I: Encouraged fighter to do Deep Breathing Exercises
R: For him to think better and win (sabi ni sammy at rose)
E: He wins the match