Inside Out

I had a therapist who truly adored this movie, and while I loved the movie when I saw it, I remember not quite understanding it as thoroughly as he did. I remember telling him that while I enjoyed the emotional rollercoaster it put me on, I couldn't comprehend not choosing happiness at any given moment. When I asked, "Would you rather be happy all the time or sad all the time?" He responded gently and carefully. "I'd rather have a healthy array of emotions." "...well, I'd rather be happy all the time." Because of this movie, I was upped from biweekly to weekly sessions.