Season 1

22 episodes · 2010

Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Workout Equipment Required:Resistance Bands or Weights

Start it Up! - 02 - Slim & 6-Pack

Start it Up! - 03 - Slim & Limber

Start it Up! - 05 - Bonus Thin Thighs Guaranteed

Turn up the calorie burn with moves that target your hips, thighs, and abs. Workout Equipment Required:Resistance Bands or Weights,Mat

Ramp it Up! - 02 - Slim & 6-Pack

Ramp it Up! - 03 - Slim & Limber

Burn it Up! - 01 - Burn it Up! Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Equipment Required:Resistance Bands or Weights.

Burn it Up! - 02 - Slim & 6-Pack

Burn it Up! - 03 - Slim & Limber

Advanced Sculpting System - 01 - Mix It Up!

Advanced Sculpting System - 02 - Firm It Up!

Advanced Sculpting System - 03 - Tear It Up!

Advanced Sculpting System - 04 - Cool It Off!

Advanced Sculpting System - 05 - Tone It Up!

Advanced Sculpting System - 06 - Shape It Up!

Slim Series Express - 01 - Cardio Core! Express

Slim Series Express - 02 - Cardio Sculpt! Express

Slim Series Express - 03 - 6 Minutes Abs!

Slim Series Express - 04 - Cool It Off!

Slim Series Express - 05 - 6 Minutes Abs!